{"id":5101,"date":"2024-09-11T10:53:35","date_gmt":"2024-09-11T14:53:35","guid":{"rendered":"https:\/\/natsci.uprrp.edu\/nutricion\/?page_id=5101"},"modified":"2024-10-22T08:06:44","modified_gmt":"2024-10-22T12:06:44","slug":"education-material","status":"publish","type":"page","link":"https:\/\/natsci.uprrp.edu\/nutricion\/education-material\/","title":{"rendered":"EDUCATION MATERIAL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5101\" class=\"elementor elementor-5101\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68d7213 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68d7213\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44387330\" data-id=\"44387330\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63b620f4 elementor-widget elementor-widget-text-editor\" data-id=\"63b620f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Nutrition education material prepared by students of the NUTR 4175 &#8211; Practicum in Nutrition Education course:<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0bd72 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"7c0bd72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1301\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1301\" aria-expanded=\"false\">Documents<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1302\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1302\" aria-expanded=\"false\">Videos<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1301\" aria-expanded=\"false\">Documents<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1301\" tabindex=\"0\" hidden=\"false\"><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Azucares-Anadidas.pdf\" target=\"_blank\" rel=\"noopener\">Az\u00facares A\u00f1adidas<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Balance-Energetico.pdf\" target=\"_blank\" rel=\"noopener\">Balance Energ\u00e9tico<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Caracteristicas-de-los-Minerales.pdf\" target=\"_blank\" rel=\"noopener\">Caracter\u00edsticas de los Minerales<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Proteina.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfCua\u0301nta Prote\u00edna Debo Consumir?<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Comparacion-Alimentos-Contenido-Grasa-y-Proteina.pdf\" target=\"_blank\" rel=\"noopener\">Comparaci\u00f3n de Alimentos en T\u00e9rminos de su Contenido de Grasa y Prote\u00edna<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Minerales.pdf\" target=\"_blank\" rel=\"noopener\">Macrominerales: Alimentos y Funciones<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2024\/03\/Sodio.pdf\" target=\"_blank\" rel=\"noopener\">Sodio: La Sal de Mesa y el Sodio<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Conoces-los-Alimentos-Funcionales-GC.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfConoces los Alimentos Funcionales?<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Reto-del-Dia-Agua.pdf\" target=\"_blank\" rel=\"noopener\">Reto del D\u00eda: Ingiere al Menos 8 Vasos de Agua<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Reto-del-Dia-Planifica-tus-comidas.pdf\" target=\"_blank\" rel=\"noopener\">Reto del Dia: Planifica tus comidas<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Reto-del-Dia-Ejercicio.pdf\" target=\"_blank\" rel=\"noopener\">Reto del D\u00eda: Ejercicio<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Recomendaciones-para-una-alimentacion-saludable_pequeno.pdf\" target=\"_blank\" rel=\"noopener\">Recomendaciones para una Alimentaci\u00f3n Saludable<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Arroz-de-Grano-Entero-con-Hortalizas-GRS.pdf\" target=\"_blank\" rel=\"noopener\">Receta: Arroz de Grano Entero con Hortalizas<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Fibra-Dietaria.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfQu\u00e9 es la Fibra Dietaria?<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/11\/Frutas-y-hortalizas-en-temporada-NOV-1-2021_2.pdf\" target=\"_blank\" rel=\"noopener\">Frutas y Hortalizas en Temporada<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/11\/Lunes-sin-Carnes.pdf\" target=\"_blank\" rel=\"noopener\">Lunes Sin Carnes<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/11\/Como-tu-alimentacion-puede-reducir-la-huella-de-carbono-NOV-2-2021.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfC\u00f3mo tu alimentaci\u00f3n puede reducir la huella de carbono?<\/a><\/p><p><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/11\/Huerto-Casero.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfC\u00f3mo hacer tu huerto casero?<\/a><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1k8vOcF8GjtTslcxMz8wG6kSK3LFaJgs3\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Cinco Cambios en tu Alimentaci\u00f3n para Reducir la Huella de Carbono<\/a><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1H6MPMZGSxqzywUkV4-yTcKK0xjKdSyS7\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">\u00bfC\u00f3mo Hacer una Compra Sustentable?<\/a><\/p><p><a href=\"https:\/\/drive.google.com\/file\/d\/1bg1Lt-DndUYyCVAlA6jTEw6GB64Vxi-j\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Receta Sustentable: Leche de Avena<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1302\" aria-expanded=\"false\">Videos<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1302\" tabindex=\"0\" hidden=\"hidden\"><h5>Video: Mitos Sobre la Alimentaci\u00f3n:<\/h5><p>\u00a0<\/p><p><div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-5101-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Mitos-sobre-la-alimentacion-FINAL-.mp4?_=1\" \/><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Mitos-sobre-la-alimentacion-FINAL-.mp4\">https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Mitos-sobre-la-alimentacion-FINAL-.mp4<\/a><\/video><\/div><\/p><p>\u00a0<\/p><h5>Video: Beneficio de las Meriendas<\/h5><p><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5101-2\" width=\"640\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Beneficios-de-las-Meriendas.mp4?_=2\" \/><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Beneficios-de-las-Meriendas.mp4\">https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Beneficios-de-las-Meriendas.mp4<\/a><\/video><\/div><\/p><p>\u00a0<\/p><p>Video: Mitos y Verdades en Nutrici\u00f3n<\/p><p><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5101-3\" width=\"640\" height=\"361\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2022\/03\/NUTR-4175-Mitos-y-Verdades-en-Nutricion-\u2010-Made-with-Clipchamp.mp4?_=3\" \/><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2022\/03\/NUTR-4175-Mitos-y-Verdades-en-Nutricion-\u2010-Made-with-Clipchamp.mp4\">https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2022\/03\/NUTR-4175-Mitos-y-Verdades-en-Nutricion-\u2010-Made-with-Clipchamp.mp4<\/a><\/video><\/div><\/p><p>\u00a0<\/p><h5>Receta: Blueberry Overnight Oats<\/h5><p><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5101-4\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Blueberry-Overnight-Oats.mp4?_=4\" \/><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Blueberry-Overnight-Oats.mp4\">https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Blueberry-Overnight-Oats.mp4<\/a><\/video><\/div><\/p><p>\u00a0<\/p><h5>Receta: Ensalada Griega de Lentejas<\/h5><p><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5101-5\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Receta-Ensalada-Griega-de-Lentejas.mp4?_=5\" \/><a href=\"https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Receta-Ensalada-Griega-de-Lentejas.mp4\">https:\/\/natsci.uprrp.edu\/nutricion\/wp-content\/uploads\/sites\/8\/2021\/03\/Receta-Ensalada-Griega-de-Lentejas.mp4<\/a><\/video><\/div><\/p><p>\u00a0<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutrition education material prepared by students of the NUTR 4175 &#8211; Practicum in Nutrition Education course: Documents Videos Documents Az\u00facares A\u00f1adidas Balance Energ\u00e9tico Caracter\u00edsticas de los Minerales \u00bfCua\u0301nta Prote\u00edna Debo Consumir? Comparaci\u00f3n de Alimentos en T\u00e9rminos de su Contenido de &hellip; <\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/pages\/5101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/comments?post=5101"}],"version-history":[{"count":18,"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/pages\/5101\/revisions"}],"predecessor-version":[{"id":5252,"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/pages\/5101\/revisions\/5252"}],"wp:attachment":[{"href":"https:\/\/natsci.uprrp.edu\/nutricion\/wp-json\/wp\/v2\/media?parent=5101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}